Wealth Meditative Heart

Meditation offers significant heart benefits
It helps reduce stress and anxiety, which can lower heart rate and blood pressure while reducing harmful hormones.
Published: August, 2013
There's more to heart attack and stroke prevention than medications, exercise, and diet. The latest research confirms that people who practice meditation are significantly less likely to have a heart attack or stroke or die within five years. "Meditation can be a useful part of cardiovascular risk reduction," says cardiologist Dr. Deepak Bhatt, a professor at Harvard Medical School. "I do recommend it, along with diet and exercise. It can also help decrease the sense of stress and anxiety." - Get Your Money!

Видео Wealth Meditative Heart канала AO Automotive Reviews