Top Tips: Menopause and Sleep, with Dr Louise Newson

Arming yourself with knowledge about the menopause and peri-menopause is an important step in helping to keep yourself happy and healthy. VOTARY Co-founder Arabella chatted with GP and menopause specialist, Dr Louise Newson, @My Menopause Doctor . In this Insta Live, she shares her tips to get enough sleep during the menopause and peri-menopause and delivers the most up-to-date knowledge about HRT and symptoms of the menopause.

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Видео Top Tips: Menopause and Sleep, with Dr Louise Newson канала VOTARY