If You Hate Yoga. | Yoga + Meditation

Today’s topic, for some, is going to receive a standing ovation and a hip, hip, hooray. And I’m sure that for others of you, you’re going to grunt and groan and sigh in dismay.

But the truth of it is, I can’t share where I’ve come from and everything that I have come to learn without addressing this particular topic:: YOGA and all of its benefits.

If you’ve fallen away from the practice or if you really sort of hate yoga, this one’s for you.

For MORE::

The Podcast :: https://brittbsteele.com/117
The Blog :: https://brittbsteele.com/hate-yoga/
Your FREE 10 MINUTE YOGA PRACTICE :: https://brittbsteele.com/ten

And join us every Sunday for Yoga Church :: https://brittbsteele.com/yoga

Видео If You Hate Yoga. | Yoga + Meditation канала Britt B Steele