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25 min. Full Body Dumbbell Workout- burn fat & tone your muscles

Burn fat and tone your muscles in this beginner friendly dumbbell only full body workout.

Warm Up Routines to-do before you workout:
- Full Body Warm Up
https://youtu.be/q2XuB-48phs
- Leg Warm Up
https://youtu.be/pJro3kZlFMY

Cooldown Routines to-do after you workout:
- Full Body Stretch Routine
https://youtu.be/-SD_MucCa6c
- Hip Flexor Stretch Routine
https://youtu.be/9OgRpoP5UP4
My Full Body Workout Guides: Build Muscle & Tone Your Body
↳ https://tonimitchell.com/
My Instagram:
@toningtoni
https://www.instagram.com/toningtoni

Видео 25 min. Full Body Dumbbell Workout- burn fat & tone your muscles канала Toni Mitchell
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Информация о видео
13 августа 2023 г. 21:26:17
00:26:11
Toni Mitchell
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