Achilles tendon strengthening exercises (gastrocnemius and soleus)
🛑 DON'T FORGET TO CLICK SUBSCRIBE! 🛑
---
Follow me on social and say hello! 👋
➡️ Instagram: https://www.instagram.com/michaelbraccio/
➡️ TikTok: https://www.tiktok.com/@michaelbraccio?lang=en
➡️ Twitter: https://twitter.com/michaelbraccio?lang=en
---
Prefer to read my content? Check out my website for the blog: [https://www.michaelbraccio.com](https://www.michaelbraccio.com/)
---
Who am I? 🤔
I'm a chiropractor interested in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.
---
🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have watched on this channel.
Видео Achilles tendon strengthening exercises (gastrocnemius and soleus) канала Michael Braccio
---
Follow me on social and say hello! 👋
➡️ Instagram: https://www.instagram.com/michaelbraccio/
➡️ TikTok: https://www.tiktok.com/@michaelbraccio?lang=en
➡️ Twitter: https://twitter.com/michaelbraccio?lang=en
---
Prefer to read my content? Check out my website for the blog: [https://www.michaelbraccio.com](https://www.michaelbraccio.com/)
---
Who am I? 🤔
I'm a chiropractor interested in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.
---
🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have watched on this channel.
Видео Achilles tendon strengthening exercises (gastrocnemius and soleus) канала Michael Braccio
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![How context modifies pain #shorts](https://i.ytimg.com/vi/tUItAbbuy1I/default.jpg)
![Shoulder Impingement or Rotator Cuff Tendinopathy? | Episode 24](https://i.ytimg.com/vi/D5m7KahDxXw/default.jpg)
![Can colors influence pain? #shorts](https://i.ytimg.com/vi/CAd2l5C6wTY/default.jpg)
![Training Loads and Running Injury Risk | Episode 45](https://i.ytimg.com/vi/VgW2-uo21lk/default.jpg)
![Harm and Pain Expectations with Chronic Low Back Pain | Episode 61](https://i.ytimg.com/vi/VUqKIuO6Bu4/default.jpg)
![Relaxing the core muscles with low back pain](https://i.ytimg.com/vi/KPGOQKXhLJ4/default.jpg)
![Is it safe to strengthen the core with sit ups? #shorts](https://i.ytimg.com/vi/lpoQPVJm_KQ/default.jpg)
![Is running bad for your knees?](https://i.ytimg.com/vi/aRKeOLVYUHQ/default.jpg)
![Explaining pain as a protector (smoke detector analogy) #shorts](https://i.ytimg.com/vi/8WZSjTliFkg/default.jpg)
![Exercises for Rhomboid Pain Relief](https://i.ytimg.com/vi/TTarNdR53nA/default.jpg)
![Too much core activity with chronic low back pain?](https://i.ytimg.com/vi/yUHH5oPcrVA/default.jpg)
![Hip Pike for Rotator Cuff Stability | Shoulder Strengthening](https://i.ytimg.com/vi/jz0dayhsn6I/default.jpg)
![Essential Foam Rolling Exercises](https://i.ytimg.com/vi/GmypAy-WMvk/default.jpg)
![How to Treat Patellofemoral Pain Syndrome | Episode 11](https://i.ytimg.com/vi/URNdspDN104/default.jpg)
![Are Spanish squats a magic exercise for patellar tendinopathy?](https://i.ytimg.com/vi/mHBWutkMkAc/default.jpg)
![Strengthening the spine #shorts](https://i.ytimg.com/vi/YLAQ6L9kZo0/default.jpg)
![What is overstriding? #shorts](https://i.ytimg.com/vi/l1LJKsx29Jg/default.jpg)
![How to Foam Roll The Calf Muscles (Gastrocnemius and Soleus) | Ankle Mobility](https://i.ytimg.com/vi/Hj81gJQNuYs/default.jpg)
![Mobility Exercises for Baseball Players](https://i.ytimg.com/vi/zr5K1w_Sc50/default.jpg)
![Explaining impingement syndrome (rotator cuff tendon pain) #shorts](https://i.ytimg.com/vi/UVxU1SLICiI/default.jpg)
![What you should know about shoulder impingement syndrome (subacromial shoulder pain)](https://i.ytimg.com/vi/9gWdF5czit0/default.jpg)