How I Stay Fit: Full Body Fat Burning Workout | Azlia Williams

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The workout routine:

ROUND A:
Crossovers (pushups optional)
V ups (or fold ups)
Skaters
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ROUND B:
Jump switches
V sit twists (tap on left and right equals 1)
Clappers (push ups optional)
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ROUND C:
Burpees
Superheros
Jumpsquats

Видео How I Stay Fit: Full Body Fat Burning Workout | Azlia Williams канала Azlia Williams