I constantly struggle with panic attacks, and for me, it's the worst because I feel too desperate. How can I get rid of them?

Have you thought about contacting a doctor? It's a mental problem, so I think you should go to therapy or something.

It used to be a huge problem for me as well, and I can tell you that I managed to get rid of panic attacks by taking cbn gummies. I'll leave a link for you to learn more about them, and I can tell you that they helped me forget about anxiety in a week, but I'm pretty sure it depends on the case a lot.