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Frozen Shoulder Exercises V1 - Adhesive Capsulitis - Calcific Tendonitis - Shoulder Stiffness

Frozen shoulder exercises to help lubricate and loosen your stiff shoulders.
Along with these exercises, get some ESWT (extracorporeal shockwave therapy) to hasten your healing.
https://fieldsfamilychiro.com/extraco...

HERE IS MY SHOULDER SERIES:
Add this frozen shoulder video;
https://www.youtube.com/watch?v=5E5HsulA2jo

NEXT...Begin to strengthen with this workout
https://www.youtube.com/watch?v=ldUwI...

AND...Once you have full range of motion and no pain, start to strengthen with these videos:
1of 4 https://www.youtube.com/watch?v=0zu8v...
2 of 4 https://www.youtube.com/watch?v=9qFvo...
3 of 4 https://www.youtube.com/watch?v=93F71...
4 of 4 https://www.youtube.com/watch?v=hYa57...

Enjoy your strong shoulders and let me know if you need to come into the office for further help.

Видео Frozen Shoulder Exercises V1 - Adhesive Capsulitis - Calcific Tendonitis - Shoulder Stiffness канала Adam Fields DC
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29 марта 2020 г. 8:48:43
00:10:53
Adam Fields DC
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