The "Vitamin D Sweet Spot" and Its Relationship To Aging

This video is about how vitamin D regulates the aging process. In this video, you will learn important factors that affect vitamin production from your skin, what the optimal levels of serum vitamin D are, and how appropriate vitamin D levels ("the sweet spot") prevents telomeres from shortening.

bibliography: http://blog.wellnessfx.com/2013/08/14/the-vitamin-d-sweet-spot-and-its-relationship-to-aging/

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Видео The "Vitamin D Sweet Spot" and Its Relationship To Aging канала FoundMyFitness