Do You Need Vitamin D Supplements?
All the importants things you need to know about Vitamin D (timestamps):
0:39 What is Vitamin D? - What it does and food sources of Vitamin D
2:35 What happens if you have Vitamin D deficiency? - Rickets, osteomalacia
3:37 How much Vitamin D do you need? - Guidelines for sun / UV exposure and food Vitamin D intake for adults, children and infants / babies
6:37 Can Vitamin D help prevent cancer, heart disease and improve immune function? - What the latest research is telling us about the effects of Vitamin D on general health
9:24 Do I need a Vitamin D supplement? - Who benefits from Vitamin D supplementation
Previous video on skin types and UV exposure: https://www.youtube.com/watch?v=wHm0FzpQS4M#t=1m21s
Full transcript and references: https://www.docunlock.org/youtube/vitamind
#VitaminD #healthbites #docunlock
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Video Credits
Certain illustrations adapted from https://www.svgrepo.com/ and htttp://www.freepik.com (Freepik)
Music:
MotionArray (affiliate link) https://motionarray.com?ref=ankitgupta1
Chris Henry – Flash. Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/CZbq2c4p0cs
Ikson – Lights. Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/bqk80OOCxOQ
Markvard – Time. Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/NvZ3CN-vvsw
Photos:
Rickets 1: https://commons.wikimedia.org/wiki/File:Before_and_after_photographs_for_therapy_for_rickets_Wellcome_L0074524.jpg
Rickets 2: https://commons.wikimedia.org/wiki/File:Photograph;_three_children_with_rickets_Wellcome_L0014375.jpg Compression fracture: https://commons.wikimedia.org/wiki/File:L4_compressionFracture2008.jpg
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DocUnlock is a new YouTube channel with one purpose: to make medicine simple so that people can make better decisions about their own health, and the health of their families.
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Follow us:
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All DocUnlock content is for educational purposes only and is not intended as a substitute for medical advice, diagnosis and treatment. Please read our Disclaimer: https://www.docunlock.org/medical-information-disclaimer
Видео Do You Need Vitamin D Supplements? канала DocUnlock
0:39 What is Vitamin D? - What it does and food sources of Vitamin D
2:35 What happens if you have Vitamin D deficiency? - Rickets, osteomalacia
3:37 How much Vitamin D do you need? - Guidelines for sun / UV exposure and food Vitamin D intake for adults, children and infants / babies
6:37 Can Vitamin D help prevent cancer, heart disease and improve immune function? - What the latest research is telling us about the effects of Vitamin D on general health
9:24 Do I need a Vitamin D supplement? - Who benefits from Vitamin D supplementation
Previous video on skin types and UV exposure: https://www.youtube.com/watch?v=wHm0FzpQS4M#t=1m21s
Full transcript and references: https://www.docunlock.org/youtube/vitamind
#VitaminD #healthbites #docunlock
--
Video Credits
Certain illustrations adapted from https://www.svgrepo.com/ and htttp://www.freepik.com (Freepik)
Music:
MotionArray (affiliate link) https://motionarray.com?ref=ankitgupta1
Chris Henry – Flash. Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/CZbq2c4p0cs
Ikson – Lights. Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/bqk80OOCxOQ
Markvard – Time. Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/NvZ3CN-vvsw
Photos:
Rickets 1: https://commons.wikimedia.org/wiki/File:Before_and_after_photographs_for_therapy_for_rickets_Wellcome_L0074524.jpg
Rickets 2: https://commons.wikimedia.org/wiki/File:Photograph;_three_children_with_rickets_Wellcome_L0014375.jpg Compression fracture: https://commons.wikimedia.org/wiki/File:L4_compressionFracture2008.jpg
--
DocUnlock is a new YouTube channel with one purpose: to make medicine simple so that people can make better decisions about their own health, and the health of their families.
Subscribe to our channel to stay in the loop!
Follow us:
https://www.facebook.com/DocUnlocked/
https://twitter.com/DocUnlocked
Website: https://www.docunlock.org
All DocUnlock content is for educational purposes only and is not intended as a substitute for medical advice, diagnosis and treatment. Please read our Disclaimer: https://www.docunlock.org/medical-information-disclaimer
Видео Do You Need Vitamin D Supplements? канала DocUnlock
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