How to Reduce Lectins in Your Favorite Foods!

Let’s be honest – it can be hard to cut out lectin-heavy foods from your diet entirely… especially if we’re talking about dietary stables you depend on. Now, you should try to avoid lectin-rich foods as much as possible – but if that’s not an option for you, there are a few things you can do to significantly reduce or remove lectins in certain foods.

Read more about removing lectins on the official Gundry MD blog: http://gundrymd.com/cmd.php?ad=985811

Buy Lectin Shield for additional defense from lectins here: http://gundrymd.com/cmd.php?ad=985887

#Lectins #HowToRemoveLectins #LectinFree

Видео How to Reduce Lectins in Your Favorite Foods! канала Gundry MD