The Truth About Lectins | #ScienceSaturday

You've probably heard of Lectins. But what are they? And why does everyone seem to hate them?

Thomas DeLauer​ shares the Truth about Lectins and why they get such a bad rap on the latest #ScienceSaturday

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Sources:
1) All about lectins: Here's what you need to know | Precision Nutrition. (n.d.). Retrieved from http://www.precisionnutrition.com/all-about-lectins
2) Why You Should Avoid Lectins in Your Diet! - DrJockers.com. (n.d.). Retrieved from http://drjockers.com/why-you-should-avoid-lectins-in-your-diet/
3) Agrarian diet and diseases of affluence – Do evolutionary novel dietary lectins cause leptin resistance? | BMC Endocrine Disorders | Full Text. (n.d.). Retrieved from https://bmcendocrdisord.biomedcentral.com/articles/10.1186/1472-6823-5-10
4) Are Lectins Beneficial or Harmful? - Selfhacked. (n.d.). Retrieved from https://selfhacked.com/blog/lectins-beneficial-harmful/#The_Benefits_of_Some_Lectins

Видео The Truth About Lectins | #ScienceSaturday канала JigsawHealthTV