Sagging Skin, Collagen, and Digestion – Dr.Berg

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Stop consuming collagen powder and do this instead for sagging skin.

Timestamps
0:00 Collagen and sagging skin
0:13 What is collagen?
0:55 Losing collagen with age
1:05 Collagen and digestion
2:25 What you can do

In this video, we’re going to talk about the connection between sagging skin, collagen, and digestion. Collagen is basically the stuff that holds everything in your body together. 65% of your body is collagen.

When you eat protein, your body is supposed to turn the protein into collagen. But, it takes a really acidic stomach to complete this process. As you age, the pH of your stomach goes down. When you’re between 60 and 70 years old, you basically have only about 25% of the stomach acid that you had when you were 20 years old.

The inability to digest collagen can lead to a wide range of issues, from losing elasticity to high blood pressure. The pH in the stomach is what triggers the enzymes that break down food and turn it into collagen.

If you have any type of collagen issues and digestion issues, you may want to start by fixing the digestion issues. Once you fix your digestion, you should be able to absorb collagen much easier. Taking apple cider vinegar and betaine hydrochloride with your meals may help fix your pH.

Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketosis

Thanks for watching! If you have poor digestion, focus on that, and you will see changes in your collagen and sagging skin.

Видео Sagging Skin, Collagen, and Digestion – Dr.Berg канала Dr. Eric Berg DC