Protein Shakes BAD? (New Study Breakdown)

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A recent study have been making headlines within the fitness community. The concern: protein shakes being linked to some BAD juju. Or at least that's what the articles interpreting the new study are saying. Let's take a closer look at this new study and see exactly what the fuss is all about. Should we actually abandon our precious protein?

Referenced Study: https://www.nature.com/articles/s42255-019-0059-2

#protein #supplements #science
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Видео Protein Shakes BAD? (New Study Breakdown) канала PictureFit