क्यों बगवानी आपकी सेहत के लिए अच्छा है? Gardening Can Improve Your Health। Healthy Research EP#5

Hello guys, it's Sunit PhysioTherapist, and welcome to my YouTube channel. Today, we're going to talk about gardening as a physical activity. It's a simple and relaxing activity that will help you to keep moving more. You'll know more about health benefits of community gardening based on the research. Do you want to know how gardening can improve your health? Watch new video to find out! Stay tuned!
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Some of the useful playlist to help you:
1: Back pain video series:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkC6rV80H0mG68N3R4X-q3zf

2: Upper Back, Neck and Shoulder pain videos:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkAC0Q3Y7KP88RiT58rdgxEg

3: Heel pain solution videos:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkCsoQLakZ8-kPBasBRT140h

4: Elbow pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkAE1wZvVm6MODuE44hcOso8

5: Leg pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkDneuJ7uzrgPP5mOBdPISDE

6: Shoulder pain & stiffness video: https://youtube.com/playlist?list=PLhdKkNP3sLkBEqtRudWJfJ-FvxSmOMyoV

7: Knee pain videos: https://youtube.com/playlist?list=PLhdKkNP3sLkCJT4Grwh9REuFJySZSYH0a

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Видео क्यों बगवानी आपकी सेहत के लिए अच्छा है? Gardening Can Improve Your Health। Healthy Research EP#5 канала Sunit PhysioTherapist