100 साल जीने का क्या है राज? जानिए क्या खाते है ये 5 देश के लोग| Secret Diet of BLUE ZONE

100 साल जीने का क्या है राज? जानिए क्या खाते है ये 5 देश के लोग| Secret Diet of BLUE ZONE
Read 'The Times of India' story: https://timesofindia.indiatimes.com/city/chennai/the-secret-to-a-100-years-lies-in-your-lunch/articleshow/98243546.cms
Also watch, क्या Vit-D की कमी हड्डी के साथ मांसपेशि भी कमजोर करती है? Vit-D Deficiency causes Muscle Weakness: https://youtu.be/83tCJjsLtPU
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Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule
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Read our blog for other health-related article: https://www.physiosunit.com
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Find useful health product that I recommend on Amazon:
https://www.amazon.in/shop/drsunitphysio
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Some of the useful playlist to help you:
1: Back pain video series:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkC6rV80H0mG68N3R4X-q3zf

2: Upper Back, Neck and Shoulder pain videos:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkAC0Q3Y7KP88RiT58rdgxEg

3: Heel pain solution videos:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkCsoQLakZ8-kPBasBRT140h

4: Elbow pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkAE1wZvVm6MODuE44hcOso8

5: Leg pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkDneuJ7uzrgPP5mOBdPISDE

6: Shoulder pain & stiffness video: https://youtube.com/playlist?list=PLhdKkNP3sLkBEqtRudWJfJ-FvxSmOMyoV

7: Knee pain videos: https://youtube.com/playlist?list=PLhdKkNP3sLkCJT4Grwh9REuFJySZSYH0a

#drsunitphysio
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Видео 100 साल जीने का क्या है राज? जानिए क्या खाते है ये 5 देश के लोग| Secret Diet of BLUE ZONE канала Sunit PhysioTherapist