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Relieve tight shoulders with self-massage!

http://www.Rachel-Richards.com
My book: https://www.amazon.com/Hungry-Life-Memoir-Unlocking-Anorexic/dp/1537551051
Tight shoulders - we all have them! Stress and anxiety, sitting for hours at a computer, fatigue, and depression are just some of the reasons for shoulder tension, discomfort, and pain. Follow along with this simple, yet dynamic, self-massage that will release shoulder tension and improve posture. You'll be surprised to find out how relaxed your shoulders will be!

Видео Relieve tight shoulders with self-massage! канала Rachel Richards Massage
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3 ноября 2016 г. 19:02:49
00:15:56
Rachel Richards Massage
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