Socratic Questioning Examples in Depression Therapy
Socratic questioning can be an extremely effective antidepressant because it requires the kind of thinking that people who are resistant to depression use naturally.
Socratic questioning involves teaching by asking instead of telling, and in therapy telling a depressed client how they 'should' think can leave them focusing more on how misunderstood they feel than on what you told them they should feel differently about.
So in this video I share 3 methods I used with Samantha, a client of mine, to help her think differently about her situation.
All notes and references can be found here:
▶︎https://www.unk.com/blog/socratic-questioning-in-depression-therapy/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=socratic-questioning&lp-source=YoutubeSocraticQuestioning&utm_term=references
If you found this video helpful then please leave comment and hit the 'like' button - and don't forget to subscribe for future videos.
Learn more about treating depression with our How to Lift Depression Fast home study course:
▶︎https://www.unk.com/blog/how-to-lift-depression-fast-course/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=socratic-questioning&lp-source=YoutubeSocraticQuestioning&utm_term=references
Sign up for my Clear Thinking newsletter for weekly therapy tips like this sent straight to your inbox:
▶︎https://www.unk.com/blog/free-therapy-techniques/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=socratic-questioning&lp-source=YoutubeSocraticQuestioning&utm_term=newsletter
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++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
More about me here:
▶︎https://www.unk.com/blog/about-mark-tyrrell/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=socratic-questioning&lp-source=YoutubeSocraticQuestioning&utm_term=about
++Social channels++
Facebook (practitioners):
▶︎https://www.facebook.com/UncommonPractitioners/
Facebook (self help):
▶︎https://www.facebook.com/uncommonknowledge/
Instagram:
▶︎https://www.instagram.com/marktyrrellunk
Twitter:
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Видео Socratic Questioning Examples in Depression Therapy канала Uncommon Practitioners
Socratic questioning involves teaching by asking instead of telling, and in therapy telling a depressed client how they 'should' think can leave them focusing more on how misunderstood they feel than on what you told them they should feel differently about.
So in this video I share 3 methods I used with Samantha, a client of mine, to help her think differently about her situation.
All notes and references can be found here:
▶︎https://www.unk.com/blog/socratic-questioning-in-depression-therapy/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=socratic-questioning&lp-source=YoutubeSocraticQuestioning&utm_term=references
If you found this video helpful then please leave comment and hit the 'like' button - and don't forget to subscribe for future videos.
Learn more about treating depression with our How to Lift Depression Fast home study course:
▶︎https://www.unk.com/blog/how-to-lift-depression-fast-course/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=socratic-questioning&lp-source=YoutubeSocraticQuestioning&utm_term=references
Sign up for my Clear Thinking newsletter for weekly therapy tips like this sent straight to your inbox:
▶︎https://www.unk.com/blog/free-therapy-techniques/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=socratic-questioning&lp-source=YoutubeSocraticQuestioning&utm_term=newsletter
---------------------------------------
++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
More about me here:
▶︎https://www.unk.com/blog/about-mark-tyrrell/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=socratic-questioning&lp-source=YoutubeSocraticQuestioning&utm_term=about
++Social channels++
Facebook (practitioners):
▶︎https://www.facebook.com/UncommonPractitioners/
Facebook (self help):
▶︎https://www.facebook.com/uncommonknowledge/
Instagram:
▶︎https://www.instagram.com/marktyrrellunk
Twitter:
▶︎https://twitter.com/marktyrrell
Видео Socratic Questioning Examples in Depression Therapy канала Uncommon Practitioners
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23 октября 2019 г. 22:00:04
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