Getting into the FLOW STATE (Flow Part 2)

This video describes the flow state, and also talks about the normal 'trying state'. Some useful pointers to get into and stay in the flow state are given.

Here are some of the studies referenced;

Neural Substrates of Spontaneous Musical Performance: An fMRI Study of Jazz Improvisation
Charles J. Limb , Allen R. Braun (2008)

https://www.psychologytoday.com/gb/blog/the-athletes-way/201705/the-psychophysiology-flow-and-your-vagus-nerve

Видео Getting into the FLOW STATE (Flow Part 2) канала Infognostica