Can Exercise Cure Heart Problems? स्वस्थ हृदय के लिए एक्सरसाइज क्यूँ जरूरी

Hey there, it's Sunit PhysioTherapist, and I'm thrilled to welcome you back to my YouTube channel. Your heart is the engine that keeps your body running, and regular exercise is the fuel it needs to function at its best. Join me as I uncover the incredible benefits of exercise on heart health, from strengthening the heart muscle to improving circulation and reducing the risk of cardiovascular diseases. I'll provide valuable insights into the science behind these benefits, making it easier to understand why exercise is a cornerstone of heart care. If you find this video informative, please give it a thumbs up and consider subscribing for more insightful content on health and wellness.
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1: Back pain video series:
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2: Upper Back, Neck and Shoulder pain videos:
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3: Heel pain solution videos:
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4: Elbow pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkAE1wZvVm6MODuE44hcOso8

5: Leg pain video: https://youtube.com/playlist?list=PLhdKkNP3sLkDneuJ7uzrgPP5mOBdPISDE

6: Shoulder pain & stiffness video: https://youtube.com/playlist?list=PLhdKkNP3sLkBEqtRudWJfJ-FvxSmOMyoV

7: Knee pain videos: https://youtube.com/playlist?list=PLhdKkNP3sLkCJT4Grwh9REuFJySZSYH0a

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Видео Can Exercise Cure Heart Problems? स्वस्थ हृदय के लिए एक्सरसाइज क्यूँ जरूरी канала Sunit PhysioTherapist