Letting Go Technique Explained in 5 Easy Steps (MUST TRY) | David Hawkins
Here's the Letting Go technique by David Hawkins SIMPLIFIED. In my opinion, a lot of info out there on this over-complicates it and leaves people confused. So in this video, we're showing you HOW to let go using five simple steps. We'll also go over why letting go is powerful for speeding up manifestations, the law of attraction, or spirituality and bringing peace in your life.
🎯 Free Case Study - Discover ONE TOOL more powerful than manifestation, rewiring your subconscious mind, or the law of attraction. Click to watch now (no sign-up required) ➡ https://www.clarkkegley.com/free-case-study
0:00 Intro
0:52 Emotions over Thoughts | WHY
3:18 The Hawkins Chart of Vibrations | WHAT
5:30 The 5-Step Technique | HOW
8:30 Isn't This TOO Simple? | TIPS & Q+A
Step One: What am I feeling? — STRESS, DESIRE, FEAR, GUILT, SHAME, ETC (sit with this as long as you need to). Focus on the EMOTION not the thought loop of who did what. Non-judgment: “Wrong to feel this way”
Step Two: Run TO it, not FROM it. — Spend 1-10 min here.
Step Three: Can I allow this feeling? — NEUTRALITY
Step Four: Could I let this go? — WILLINGNESS
Step Five: Would I let it go? — SURRENDER
🌙 THE METAMORPHIC COACHING PROGRAM IS OPEN! Schedule a FREE consult to see if we're a good fit! (serious applicants only) ➡ https://bit.ly/METAMORPHIC
// BEST COURSES:
Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day:
➡ https://www.mybestjournal.com
Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ http://bit.ly/MorningRitualSecrets
// RESOURCES & VIDEOS MENTIONED:
➡ FREE BOOK ON AUDIBLE: http://www.audibletrial.com/Refusingtosettle (affiliate)
➡ BEST LAW OF ATTRACTION PLAYLIST: https://www.youtube.com/playlist?list=PL2LyGQJuIOzCCsZaT3rCpegEUQOMOlapY (binge-watch this)
➡ SUBCONSCIOUS MIND PLAYLIST: https://www.youtube.com/playlist?list=PL2LyGQJuIOzDHqNKoAy-N32iyMR5sq4he
➡ JOURNAL PLAYLIST: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBJiXgQCSxZWqJP8Uy9kc2e
Follow Me On IG/ Tik Tok:
➡ @clarkkegley
Видео Letting Go Technique Explained in 5 Easy Steps (MUST TRY) | David Hawkins канала Clark Kegley
🎯 Free Case Study - Discover ONE TOOL more powerful than manifestation, rewiring your subconscious mind, or the law of attraction. Click to watch now (no sign-up required) ➡ https://www.clarkkegley.com/free-case-study
0:00 Intro
0:52 Emotions over Thoughts | WHY
3:18 The Hawkins Chart of Vibrations | WHAT
5:30 The 5-Step Technique | HOW
8:30 Isn't This TOO Simple? | TIPS & Q+A
Step One: What am I feeling? — STRESS, DESIRE, FEAR, GUILT, SHAME, ETC (sit with this as long as you need to). Focus on the EMOTION not the thought loop of who did what. Non-judgment: “Wrong to feel this way”
Step Two: Run TO it, not FROM it. — Spend 1-10 min here.
Step Three: Can I allow this feeling? — NEUTRALITY
Step Four: Could I let this go? — WILLINGNESS
Step Five: Would I let it go? — SURRENDER
🌙 THE METAMORPHIC COACHING PROGRAM IS OPEN! Schedule a FREE consult to see if we're a good fit! (serious applicants only) ➡ https://bit.ly/METAMORPHIC
// BEST COURSES:
Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day:
➡ https://www.mybestjournal.com
Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ http://bit.ly/MorningRitualSecrets
// RESOURCES & VIDEOS MENTIONED:
➡ FREE BOOK ON AUDIBLE: http://www.audibletrial.com/Refusingtosettle (affiliate)
➡ BEST LAW OF ATTRACTION PLAYLIST: https://www.youtube.com/playlist?list=PL2LyGQJuIOzCCsZaT3rCpegEUQOMOlapY (binge-watch this)
➡ SUBCONSCIOUS MIND PLAYLIST: https://www.youtube.com/playlist?list=PL2LyGQJuIOzDHqNKoAy-N32iyMR5sq4he
➡ JOURNAL PLAYLIST: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBJiXgQCSxZWqJP8Uy9kc2e
Follow Me On IG/ Tik Tok:
➡ @clarkkegley
Видео Letting Go Technique Explained in 5 Easy Steps (MUST TRY) | David Hawkins канала Clark Kegley
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