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The 4 Attachment Styles Explained | What’s Yours? (POWERFUL!)

Psychologists will say when you enter into a relationship you take on ONE of FOUR major personality types. These are known as “Attachment Styles” - And this video will be like seeing for the first time in your relationships!

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Dig this video? Check out our other popular "Bro-science" guides:
CHAKRAS: https://youtu.be/OntN2IZ7cak
JOURNALING: https://youtu.be/MoDMZxEG5q4
BREATHWORK: https://youtu.be/lwlEJ2O-6HM
SHADOW WORK: https://youtu.be/n0QVFiSQ4bQ
LAW OF ATTRACTION: https://youtu.be/h_t3KkUb3dI

Chapters:

0:00 WHY YOU SHOULD WATCH THIS
0:37 Two Things BEFORE You Watch!
1:50 Secure Attachment
2:45 Avoidant Attachment
5:20 The Attachment Matrix Explained
6:00 Anxious Attachment
9:00 Fearful Attachment
11:15 The Best Relationship Advice Ever...

Notes:

1. SECURE: Interdependent (50% POPULATION)
Kinda the “Goal” or the “Ideal” — HIGH emotional IQ or EQ. Honest, equal, stable, relationships. Very rare
1. WORLDVIEW: Comfortable on your own AND with others
2. CONFLICT: Conflict — Instead of blaming partner or attacking - self-aware enough to ask for what they need.
3. INTERNAL SELF TALK: “he always calms me” — “She’s always there for me when I need her”

2. ANXIOUS: Dependent (20% POPULATION)
1. WORLDVIEW: NEGATIVE view of Self // POSITIVE view of others
2. CONFLICT: Fixers, Saves, or Wounded looking for saving! Mood swings, demanding, clingy, low self-esteem, emotionally end relationships
3. INTERNAL SELF TALK: FEAR of losing relationship (“He’ll leave me” — “She’ll let me down”)

3. AVOIDANT: Independent (25% POPULATION)
1. WORLDVIEW: Positive SELF-view, NEGATIVE view of others.
2. CONFLICT: Never serious / use humor to avoid talking about situations. Not afraid to threaten to leave.
3. INTERNAL SELF TALK: “I can take care of myself” — “I don’t need her” — “I’m fine without you” — “you’re lucky to have me”

4. FEARFUL: Somethin’ else… (5% POPULATION)
1. WORLDVIEW: Negative view of self // Negative view of others
2. CONFLICT: FEAR of being alone/abandoned. When people get too close they hurt them Paradox: They WANT intimacy but RESIST it at the same time. Inner conflict
3. INTERNAL SELF TALK: “No one can love” — “Love is a scam” — “There’s something wrong with me”
// RESOURCES & VIDEOS MENTIONED:
➡ FREE BOOK ON AUDIBLE: http://www.audibletrial.com/Refusingtosettle (affiliate)
➡ BEST LAW OF ATTRACTION PLAYLIST: https://www.youtube.com/playlist?list=PL2LyGQJuIOzCCsZaT3rCpegEUQOMOlapY (binge-watch this)
➡ SUBCONSCIOUS MIND PLAYLIST: https://www.youtube.com/playlist?list=PL2LyGQJuIOzDHqNKoAy-N32iyMR5sq4he
➡ JOURNAL PLAYLIST: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBJiXgQCSxZWqJP8Uy9kc2e

Follow Me On IG/ Tik Tok:
➡ @clarkkegley

Видео The 4 Attachment Styles Explained | What’s Yours? (POWERFUL!) канала Clark Kegley
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25 февраля 2021 г. 20:59:29
00:13:22
Яндекс.Метрика