Isochronic Study Aid Brain Booster (Beta) ✍ Study Music for Focus & Concentration

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Headphones are NOT required for this brain booster, which features piano music and isochronic tones within the beta range (17 to 20hz). Music with integrated brainwave entrainment has been shown to work better than listening to music alone. The aim is to create a state of relaxed focus & concentration, where the stimulatory isochronic pulses are tempered slightly by the gentle piano sounds.

**Gradually adjust the volume until you can just about perceive the isochronic tones and amplitude modulation fx...you should end up with a low-medium volume overall. Though headphones/earbuds are not required, you may experience more potent effects with them on.**

Simply play in the background during work, or use as a study aid to enable focus and concentration over long periods. You don't necessarily have to listen all the way through, but listening until about 20 to 30 minutes minimum will achieve the desired focused state.

The isochronic tones are the rapid pulses you hear playing in the background. These pulses are also embedded into the music in the form of 'amplitude modulation'. Both AM and isochronic tones are a form of brainwave entrainment, which works through a phenomenon called the FFR (Frequency Following Response). The FFR is the phenomenon in which your brainwaves sync, or 'entrain' to an audible (or in some cases visual) stimulus to create various brain states. In this case, beta brainwave activity is associated with heightened awareness - we can entrain to this through the use of rapid pulses within the region of 12 to 30hz.

We switch frequencies randomly throughout, dropping down to a lowly 12hz every 10 minutes to give your mind a rest.

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Видео Isochronic Study Aid Brain Booster (Beta) ✍ Study Music for Focus & Concentration канала The Brainwave Hub - Sleep, Focus, Mindfulness