Lucid Dreaming Music & Sleepscape, with 'Shotgun' Gamma Freqs (Binaural Beats, Isochronic Tones)

This is the next generation of Lucid Dreaming Music as we continue to provide you with supplementary tools for exploring this fascinating phenomenon.

This is to be used as one part of a multi faceted approach towards lucid dreaming, THOUGH YOU CAN ALSO USE THIS AS A STANDARD SLEEP AID. Both binaurals and isochronics are layered over relaxing ambient music.

You're probably wondering what a 'Shotgun' frequency is. In some lucid dreaming sleep tracks, the alignment of higher frequencies with the REM state can often be a little hit or miss - this is because the intervals and at which REM sleep occurs varies throughout the night, along with its duration. We've therefore scattered ultra high gamma frequencies arbitrarily throughout rather than at specific intervals, increasing the chance of these sudden frequency 'jumps' aligning with REM, the state in which lucidity is most likely to occur. Binaural beats are the predominant entrainment medium, with isochronics only fading in when necessary to minimise distraction.

If you wind up giving this vid a ‘like’, please also drop us a quick comment - it helps the channel a lot!

Do lucid dreaming binaural beats work? We were the original creators of lucid dreaming sleep tracks - ever since their inception on this channel nearly a decade ago, many others have flooded the YT airways, but not all are created equal; find out why here https://youtu.be/QyzGUDE6T-Y THIS IS A MUST WATCH FOR THOSE IN DOUBT AS TO WHETHER THESE TRACKS ACTUALLY WORK.

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We're musicians and create all content ourselves, which is presented in context for a variety of therapeutic needs. We've been interested in the effects of sound on consciousness for over a decade and The Brainwave Hub provides a creative outlet to share these 'audio experiments' with the YT Community.

As a company we are supporters of mental health awareness; adding commentary to our relaxing audios would be counter-productive and detract from the experience; however we do have a large number of affirmation & spoken word mindfulness meditations available on our channel. Our main aim is to provide relief from stress, anxiety and insomnia, in addition to providing musical backdrops for students to study.

Видео Lucid Dreaming Music & Sleepscape, with 'Shotgun' Gamma Freqs (Binaural Beats, Isochronic Tones) канала The Brainwave Hub - Sleep, Focus, Mindfulness