How to Use Anger to Get Stuff Done (Animated)

We all get angry. We get angry at ourselves, at other people, at our jobs… Anger is an emotion we experience every week, sometimes multiple times per week, yet many people struggle to keep their anger under control. So-called “angry people” may experience frustration and rage as an all-consuming force that clouds their minds, obscures their judgment, and releases their inhibitions. This kind of unfiltered anger makes people act out in destructive ways, like accidentally damaging their relationships or making bad, impulsive decisions. For example, unfiltered feelings of anger may drive a wedge into an important friendship or cause you to suddenly quit your job. Anger can be such a powerful emotion that, under the right circumstances, it can drive you to do things you never would have done before.

Sources:

Go Forth in Anger
https://www.psychologytoday.com/us/articles/201403/go-forth-in-anger
 
Remarkably Powerful Ways to Turn Your Anger Into Success
https://www.inc.com/peter-economy/5-remarkably-powerful-ways-to-turn-your-anger-into-success.html
 
Motivational Effects of Anger
https://www.mentalhelp.net/anger/motivational-effects/
 
Ways to Channel Your Anger into Productive Action
https://psychcentral.com/blog/how-to-channel-your-anger-into-productive-action

Chief Editor: Tristan Reed
Voice Over: Christian H. Miles
Music credits: Original song produced exclusively for TopThink by Joseph McDade

Видео How to Use Anger to Get Stuff Done (Animated) канала TopThink