Head Movement Drills for Boxing | How to Slip Punches Fast and Not Gas Out
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In this video we do a boxing workout focused on slipping punches. Slipping punches in boxing requires full use of the body and it often taxes our system and drains our energy. You will get more tired slipping punches than punching or footwork. So in this workout we are going to build speed and efficiency by working specific drills for slipping punches.
There are four drills, we will work each one for 15 seconds with a 15 second break. We will do each drill for four sets. Here are the drills below:
1. Continuous slipping
2. Punch punch slip
3. Hook Hook Duck
4. Duck Uppercut (slip line)
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Видео Head Movement Drills for Boxing | How to Slip Punches Fast and Not Gas Out канала Precision Striking
https://precisionstriking.com/shop/
In this video we do a boxing workout focused on slipping punches. Slipping punches in boxing requires full use of the body and it often taxes our system and drains our energy. You will get more tired slipping punches than punching or footwork. So in this workout we are going to build speed and efficiency by working specific drills for slipping punches.
There are four drills, we will work each one for 15 seconds with a 15 second break. We will do each drill for four sets. Here are the drills below:
1. Continuous slipping
2. Punch punch slip
3. Hook Hook Duck
4. Duck Uppercut (slip line)
Free Audio Shadowboxing Workouts: https://precisionstriking.com/guided-shadowboxing-workout-download-link/
My new channel: https://box.precisionstriking.com/boxinghomeworkouts
Free Audio Shadowboxing Workouts: https://precisionstriking.com/guided-shadowboxing-workout-download-link/
➡️ SHOP MY FAVORITE PEAK ATHLETIC PERFORMANCE SUPPLEMENT! ENTER CODE "PS15" To Save 15%
► http://bit.ly/PS-Performance15
➡️ SHOP MY FAVORITE BOXING RECOVERY SUPPLEMENT! ENTER CODE "PS15" To Save 15%
► http://bit.ly/PSRecovery15
Total Boxing Education
https://precisionstriking.com/product/supremeboxingbundle/
Beginner Boxing Training Package
https://precisionstriking.com/product/beginner-boxing-bundle/
Heavy Hitter Boxing Gloves:
https://precisionstriking.com/product/precision-striking-bag-glove/
THE BEST BOXING APP
Android
https://play.google.com/store/apps/details?id=com.forslabs.boxingappSupreme
iTunes
https://apps.apple.com/us/app/precision-boxing-coach-pro/id702519995?ls=1
CLOTHING: BOXRAW
Pioneering the boxing lifestyle
https://box.precisionstriking.com/boxraw
The Ultimate Skip Rope
https://box.precisionstriking.com/SkipRope
Видео Head Movement Drills for Boxing | How to Slip Punches Fast and Not Gas Out канала Precision Striking
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