Sparring Tips in Boxing - Beginners Should Know before First Fight
Are you a beginner who feels nervous about your first boxing sparring session? Here are top 10 sparring tips for beginners that should help you prepare for your first match. Always remember that the main reason we spar is to practice so make sure to enjoy the match and learn as much as you can from the fight.
Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/be-a-better-boxer
RELATED BOXING VIDEOS VIDEOS:
How to KEEP Your EYES Open in BOXING:
https://youtu.be/L5hf5Ntb1cA
How to Breathe Properly in Boxing:
https://youtu.be/WBCcDNI5OpY
Hard Sparring or Light Sparring - Which is Better?:
https://youtu.be/hvGZNDWNfqk
How to Throw a Knockout Punch in Boxing:
https://youtu.be/OYGFt63aMLg
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
Chapters:
0:00 10 Tips on your first sparring match
1:10 10 - PRACTICE - The main reason we spar
1:40 9 - Working on the basics of boxing
2:19 8 - Listen to your coach
2:55 7 - Keep your eyes on your opponent
3:37 6 - Breathing
4:23 5 - Pace yourself
5:32 4 - Think about Defense
6:15 3 - Sparring partner
7:23 2 - You might cry
8:49 1 - Visualization
10:12 What can you do after the sparring session
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1
Follow me on Twitter: https://twitter.com/tony_jeffries
#boxing
Видео Sparring Tips in Boxing - Beginners Should Know before First Fight канала Tony Jeffries
Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/be-a-better-boxer
RELATED BOXING VIDEOS VIDEOS:
How to KEEP Your EYES Open in BOXING:
https://youtu.be/L5hf5Ntb1cA
How to Breathe Properly in Boxing:
https://youtu.be/WBCcDNI5OpY
Hard Sparring or Light Sparring - Which is Better?:
https://youtu.be/hvGZNDWNfqk
How to Throw a Knockout Punch in Boxing:
https://youtu.be/OYGFt63aMLg
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
Chapters:
0:00 10 Tips on your first sparring match
1:10 10 - PRACTICE - The main reason we spar
1:40 9 - Working on the basics of boxing
2:19 8 - Listen to your coach
2:55 7 - Keep your eyes on your opponent
3:37 6 - Breathing
4:23 5 - Pace yourself
5:32 4 - Think about Defense
6:15 3 - Sparring partner
7:23 2 - You might cry
8:49 1 - Visualization
10:12 What can you do after the sparring session
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1
Follow me on Twitter: https://twitter.com/tony_jeffries
#boxing
Видео Sparring Tips in Boxing - Beginners Should Know before First Fight канала Tony Jeffries
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