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Middle Blocker Spiking FOOTWORK - How to SPIKE a Volleyball Tutorial

Learn proper spiking footwork for middle blockers, so you can hit 1's, back 1's, and 3's! Learn how to play volleyball with these volleyball techniques, taught by Coach Donny, by watching these Elevate Yourself volleyball tutorial videos (full playlist here http://bit.ly/2DqRS6K).

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Видео Middle Blocker Spiking FOOTWORK - How to SPIKE a Volleyball Tutorial канала Elevate Yourself
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15 ноября 2015 г. 23:09:19
00:07:13
Яндекс.Метрика