How To BOUNCE A VOLLEYBALL (Volleyball Tutorial)
Learn how to bounce a volleyball for an impressive spike, taught by Professor PenuelJoshBarrina. I've never really trained to bounce a volleyball since all my training was geared toward scoring points in a game, which included tooling the block, swinging for deep corners, and challenging the block high. Now that I'm not playing as competitively as before, I set myself a new goal to finally learn how to BOUNCE A VOLLEYBALL! This is my first lesson with Josh Barrina, the bounce master, in trying to spike the ball straight down. I don't advise doing this in game. Haha.
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Protein Shake - https://amzn.to/32e4tUX
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#Volleyball #ElevateYourself #CoachDonny
Видео How To BOUNCE A VOLLEYBALL (Volleyball Tutorial) канала Elevate Yourself
Vertical Jump Training Programs - http://bit.ly/2GaQ1Wf
Join our Patreon for Exclusive Content! - https://bit.ly/30fsICY
5% OFF Volleyball Gear (code ELEVATE 5) - https://bit.ly/3dpOgBh
10% OFF Nutrition Supplements (code ELEVATE10) - https://uenutrition.com/?ref=ibprybzila65
Elevate Apparel - http://bit.ly/2ROp6km (Get 5% OFF with code ELEVATE5)
Online Personal Training - https://bit.ly/3b5TQYz
Online Volleyball Coaching - http://bit.ly/2MSXcTy
SUBSCRIBE to my channel! - http://bit.ly/2Wdixey
Instagram - https://www.instagram.com/coachdonny/
Twitter - https://twitter.com/TheCoachDonny
Website - www.ElevateYourself.org
Volleyball Tutorial Videos - http://bit.ly/2DqRS6K
Volleyball Tips Videos - http://bit.ly/2REfuNX
Jump Training Videos - http://bit.ly/2Mq2gP5
Volleyball Training Videos - http://bit.ly/2FHITAk
Volleyball Vlog Videos- http://bit.ly/2R3f4LS
MY EXERCISE EQUIPMENT
Foam Roller - https://amzn.to/2t4537p
Massage Ball - https://amzn.to/2t6dP4T
Knee Sleeves - https://amzn.to/2ObwlTz
Compression Pants - https://amzn.to/306NTab
Nike Athletic Crew Socks - https://amzn.to/2NkBZ4V
Resistance Bands - https://amzn.to/3am9aPw
Hip Loop Bands - https://amzn.to/2EBjyGb
Hypervolt Massage Device - https://amzn.to/2WblDTX
MY NUTRITION SUPPLEMENTS
Protein Shake - https://amzn.to/32e4tUX
Protein Powder - https://amzn.to/368O1Kb
Overnight Oats Shake - https://amzn.to/3hZVUon
Hydration Drink - https://amzn.to/2WANd8r
Coffee Powder - https://amzn.to/2KswGA0
Creatine - https://amzn.to/2M6H7N1
Magnesium (muscle cramps) - https://amzn.to/2otY8G0
Turmeric (natural anti-inflammatory) - https://amzn.to/2MXK0hN
Autoseal Water Bottle - https://amzn.to/2S2yX9g
Gatorade Drink Powder - https://amzn.to/303tIdu
MY FILM EQUIPMENT
Portable 60” Tripod - https://amzn.to/2t6crzd
Mini Tripod Camera Phone - https://amzn.to/3it6zaG
Portable Camera Phone Charger - https://amzn.to/2D6unOW
iPhone Charging Cable - https://amzn.to/2U7jHad
DJI Smartphone Gimbal - https://amzn.to/2MfCocb
#Volleyball #ElevateYourself #CoachDonny
Видео How To BOUNCE A VOLLEYBALL (Volleyball Tutorial) канала Elevate Yourself
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