How to: Jump Higher In Only 5 Minutes

This video shows you some secret "hacks", exercises, stretches, and techniques to allow you to gain inches on your vertical jump in only 5 minutes.

[Own Bodyweight Beast] - https://goo.gl/A5brHU

The secrets to a higher vertical are often overlooked. Important points are the decent, the technique, stretching the opposing muscles, and blocking for getting a higher running jump. All are explained in this video and can be performed in only 5 minutes for a higher vertical jump asap.

[Instagram] - http://instagram.com/bboyballz

[My Hoodie in this video] - http://onlykinds.com

[This video filmed at 4k60fps with this Camera] - http://amzn.to/2j4OmHX
[Super Patrons]

Dave B.
Clark R.
Jamie M.
Killabees
Simon T.

[Become A Patron] - http://patreon.com/pigmie

Songs:

Outro. Vexento - "Masked Raver"

Check out Vexento for awesome copyright free music!:

[Vexento YouTube] - https://www.youtube.com/user/Vexento

[Vexento Soundcloud] - https://soundcloud.com/vexento/tracks

Видео How to: Jump Higher In Only 5 Minutes канала pigmie