KETO RESULTS ║ HOW I LOST 17 POUNDS WITH KETO + IF ║ WEEK 2 KETO TRANSFORMATION

In the last 2 weeks since starting a ketogenic lifestyle I have lost 17 pounds!!! Yep, that’s 17 lbs in only 14 days for my keto results. I know a lot of that first week was water weight, bloat, and the fact that I’m morbidly obese… but I feel like a new person already!! I don’t want to fail at this “last hooray” of a weight loss attempt so I decided to make a YouTube channel to keep myself accountable.

I’m the type of person to put myself last so I figured out a way to beat myself at my own game. My YouTube videos will be posted weekly updated with my keto transformation. If I know that my following is expecting an update – not only will I stay on track but I will help inspire them with my results. It keeps me going and gives me a reason to push through and fight.

My energy is through the roof! I wake up each morning feeling refreshed, rejuvenated and PUMPED to take on the day. I no longer NEED coffee to function. Now I just drink coffee because I enjoy it. Which leads me into the second change – stamina. I am getting SO MUCH MORE done/accomplished in a day because I’m not dragging. My mind fog is gone leaving me more focused and productive to get my work in my Boutique done. I find myself keeping up with my kids instead of sitting on the sidelines. I’m also less short tempered with them because I’m not feeling on edge or miserable. My clothes fit better with all the bloat gone and weight loss which makes me feel so much better about myself. My skin is clearer and fresh faced. And finally, my monthly cycle has returned after being M-I-A for the past 2 months.

So if you want to follow my keto journey or need some keto inspiration to lose weight… hit that subscribe button. It’s raw and it’s real. I posted my weight and my keto before pictures which was sooooooo hard to do. But like I said, if I inspire one person I’ll consider this a win. This is going to take me a long time to do because I have 139 pounds to lose. So feel free to hear my story and how I rewind my health to a healthy weight.

SUBSCRIBE to my channel if you'd like to watch me rewind my weight from morbidly obese to a healthy weight! Don't forget to turn on those notifications so you don't miss my updates!

Check out Dr. Jason Fung for more information regarding intermittent fasting

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- Perfect Keto collagen, whey protein and protein bars. Save 15% off your order with coupon code KETOREWIND15 at www.perfectketo.com
- Lakanto Sweeteners, syrups, and chocolates. Save 15% off your order with coupon code KETOREWIND15 at www.lakanto.com
- Yvette sports bra or leggings (worn in my photos). Use coupon code KETO10 with this link http://shrsl.com/1vk78
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- Order Keto Rewind merchandise: https://teespring.com/stores/keto-rewind-merchandise

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Видео KETO RESULTS ║ HOW I LOST 17 POUNDS WITH KETO + IF ║ WEEK 2 KETO TRANSFORMATION канала Keto Rewind