We can't think our way out of anxiety & OCD - The Conscious & Unconscious are on different systems!
The anxiety and #OCD recovery course for people who can’t afford or are waiting too long for professional help.Videos 1 and 2 are free - and can be accessed here
Chapters
0:00 Introduction
4:35 Seeing Yourself From A New Perspective
6:34 The Silent Watcher Within You
7:32 Your Body Responds To All Thoughts As Truth
17:28 We Are Emotional Creatures Who Learned To Think
20:04 Recap
Learn how #anxiety works and what you need to do, to overcome anxious feelings and nervous thoughts and the physical symptoms of a panic attack.
Video 1 https://youtu.be/nXk75ezkRK4
Video 2 https://youtu.be/yHejSfrg_iE
Deeply exploring OCD https://www.youtube.com/watch?v=epDVMBNXsXY
OCD in 3 minutes https://www.youtube.com/watch?v=5G16zAxHNbI&t=2s
Then access all my videos on OCD and anxiety recovery for only $3/month at http://www.patreon.com/theanxietyspecialist - where my intention is to provide one new top-quality video each month to help those who can't afford to see an experienced anxiety and OCD therapist or are on a long waiting list.
My knowledge comes from my own recovery from anxiety and OCD and 13 years helping people to find calmness.
Help for you to overcome anxiety, stop OCD and lift #depression, the best in-depth #OCDtreatment training to understand and recover from anxiety disorders.
These videos are produced and broadcast by John Glanvill solely for educational purposes. The information included in it is not medical advice and is not intended to replace the considered judgment of a licensed physician with respect to particular patients, procedures, or practices. To the extent permissible under applicable laws, John Glanvill does not assume responsibility for any injury and/or damage to persons or property as a result of any actual or alleged libellous statements; infringement of intellectual property or privacy rights; product liability, whether resulting from negligence or otherwise; or from any use or operation of any ideas, instructions, procedures, products or methods contained herein. John Glanvill does not approve or endorse any products, services or methods referenced in these videos, and the videos should not be cited in any way that would imply such approval or endorsement.
Important please read.
Please note that John Glanvill is not a Doctor, he is a researcher and former sufferer of anxiety, OCD and depression, he is collating all his experience from all his research and self trials into videos that will give you a greater understanding and new ways to look at these conditions.
In the UK "therapy" is loosely regulated and if you have certifications in Hypnotherapy, NLP and other complementary practices you may use the term therapist. Although the term therapist is used in this video (it was initially made for a UK audience) - Please assume the titles teacher, educator and researcher as they will be more applicable to an international audience.
This is no way detracts from the value to be found in these videos - in fact, check it out for yourself and see.
Видео We can't think our way out of anxiety & OCD - The Conscious & Unconscious are on different systems! канала Anxiety & OCD Discernment
Chapters
0:00 Introduction
4:35 Seeing Yourself From A New Perspective
6:34 The Silent Watcher Within You
7:32 Your Body Responds To All Thoughts As Truth
17:28 We Are Emotional Creatures Who Learned To Think
20:04 Recap
Learn how #anxiety works and what you need to do, to overcome anxious feelings and nervous thoughts and the physical symptoms of a panic attack.
Video 1 https://youtu.be/nXk75ezkRK4
Video 2 https://youtu.be/yHejSfrg_iE
Deeply exploring OCD https://www.youtube.com/watch?v=epDVMBNXsXY
OCD in 3 minutes https://www.youtube.com/watch?v=5G16zAxHNbI&t=2s
Then access all my videos on OCD and anxiety recovery for only $3/month at http://www.patreon.com/theanxietyspecialist - where my intention is to provide one new top-quality video each month to help those who can't afford to see an experienced anxiety and OCD therapist or are on a long waiting list.
My knowledge comes from my own recovery from anxiety and OCD and 13 years helping people to find calmness.
Help for you to overcome anxiety, stop OCD and lift #depression, the best in-depth #OCDtreatment training to understand and recover from anxiety disorders.
These videos are produced and broadcast by John Glanvill solely for educational purposes. The information included in it is not medical advice and is not intended to replace the considered judgment of a licensed physician with respect to particular patients, procedures, or practices. To the extent permissible under applicable laws, John Glanvill does not assume responsibility for any injury and/or damage to persons or property as a result of any actual or alleged libellous statements; infringement of intellectual property or privacy rights; product liability, whether resulting from negligence or otherwise; or from any use or operation of any ideas, instructions, procedures, products or methods contained herein. John Glanvill does not approve or endorse any products, services or methods referenced in these videos, and the videos should not be cited in any way that would imply such approval or endorsement.
Important please read.
Please note that John Glanvill is not a Doctor, he is a researcher and former sufferer of anxiety, OCD and depression, he is collating all his experience from all his research and self trials into videos that will give you a greater understanding and new ways to look at these conditions.
In the UK "therapy" is loosely regulated and if you have certifications in Hypnotherapy, NLP and other complementary practices you may use the term therapist. Although the term therapist is used in this video (it was initially made for a UK audience) - Please assume the titles teacher, educator and researcher as they will be more applicable to an international audience.
This is no way detracts from the value to be found in these videos - in fact, check it out for yourself and see.
Видео We can't think our way out of anxiety & OCD - The Conscious & Unconscious are on different systems! канала Anxiety & OCD Discernment
Показать
Комментарии отсутствуют
Информация о видео
21 марта 2019 г. 5:42:44
00:22:49
Другие видео канала
OCD Recovery Knowledge - Your body responds to all anxious thoughts as if they were true!!Anxiety: Stop Negative ThoughtsTypes of OCD - Logically explained (Obsessive Compulsive Disorder)#OCD: Starving The Monster | Tauscha Johanson | TEDxIdahoFallsOCD3: Dr. Phillipson Talks Science, Symptoms & Treatment of OCDThe 6 month anxiety development phase - Why exhaustion and worry cause anxiety following traumaFighting OCD | Jay Thadeshwar | TEDxSomaiyaVidyaviharRewiring the Anxious Brain - Neuroplasticity and the Anxiety Cycle(Anxiety Skills #21)7. OCD Treatment: Introduction to Exposure and Response Prevention (ERP)20. OCD Treatment: "Whatever, OCD" - exercises to help you learn to care less about your worries.When do someone’s quirks or patterns cross the line into OCD?Handling OCDTurn off Anxiety in your Nervous System: Four Ways to Turn on the Parasympathetic ResponseReleasing trapped trauma & clearing stuck energy - Meditation and processHow Your Brain Can Turn Anxiety into CalmnessAnxiety & OCD Treatment program - Video 1 Free IntroductionTools to Treat OCD - Sarosh J. Motivala, PhD | UCLA HealthCan't stop thinking and worrying? I explain how OCD catastrophizing about the future (time) worksDr Reid Wilson - 8 OCD Self Help Principles (#231)3. How to stop feeling anxious: Learning to habituate