25 Weird Facts About Sleep That Will Keep You Up at Night

Explore 25 weird sleep facts that will fascinate and intrigue you!

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Discover the bizarre world of sleep with these 25 mind-blowing facts that will leave you wide-eyed at bedtime! From sleepwalking to nocturnal death syndrome, this video unveils the mysteries behind our nightly adventures. Whether you're a sleep enthusiast or just curious, prepare to be amazed by the strange phenomena that occur while you catch some Z's.

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Author: Hestie Bernard
Music: Sleepless aloha - Reed Mathis

Chapters:
0:00 - Intro
0:27 Our Tiredness Peaks Two Times Per Day
1:00 We Are The Only Mammals That Willingly Delay Sleep
1:37 The Perfect Time Duration Of A Nap
2:07 Drinking Coffee Before Bed Delays Your Internal Body Clock By 40 Minutes
2:40 The Act of Sleepwalking Is Changing
3:12 Before The 1800s, People Slept in Batches
3:50 Hawaii Is The Most Sleep-deprived U.S. State
4:27 South Dakotans Sleep the Most
5:05 We Sleep Better During a New Moon and Worse During a Full Moon
5:42 Our Dreams Changed After The Introduction Of Color Television
6:34 Sleep Deprivation Can Be Downright Scary
7:08 Nobody REALLY Knows Why We Sleep
7:47 Humans Can Sleep With Their Eyes Open
8:27 8% Of Americans Sleep Naked
9:20 Hypnic Jerks
9:48 41% Of The British Population Sleep In The Fetal Position
10:20 Sleep Apnea Can Mess With Your Hearing
11:03 Snoring Can Be Loud
11:34 The Weird Things That Happen To You
12:11 Exploding Head Syndrome
12:45 The Word “Nightmare” Is OLD
13:14 Advanced Sleep-phase Syndrome Makes You Fall Asleep And Wake Up Too Early
13:56 Charles Dickens Believed That Sleeping Facing North Boosted Creativity
14:37 People With Sleep-related Eating Disorders (SRED) Eat While They Are Asleep
15:12 Sudden Unexplained Nocturnal Death Syndrome
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Learn something new every day.

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Видео 25 Weird Facts About Sleep That Will Keep You Up at Night канала List 25