Ido's Squat Clinic Routine

My squat clinic routine. Squatting is a primal pattern. Basic and important. This routine concentrates on rehabing squatting related functions.
A complete aproach covering various limiting factors.

For more information on how to use this:
http://idoportal.blogspot.com/2009/07/floreio-workout-number-1.html

For further training info:
1. Email us at floreioart@gmail.com
2. Visit www.idoportal.blogspot.com
3. Subscribe to this Youtube channel

Creation: Ido Portal
Performance: Ido Portal
Music: Nick Drake / Cello Song

Видео Ido's Squat Clinic Routine канала Ido Portal