Stress: Humanity's Silent Killer?

In this fast-paced world, where stress is more common and stressors increases, the chances of it killing you is also increases. But it doesn't have to, you can do something about it, and it is so simple. Hans Selye, the father of stress research, can help prevent stress from killing us. And also, there's Stoicism's wisdom that can guide us in this busy and stressful existence.

Source:

History and Discovery of Stress - https://brainconnection.brainhq.com/2013/04/05/hans-selye-the-discovery-of-stress/#:~:text=G.A.S.%20Spells%20Stress,in%20the%20summer%20of%201936.

Creative commons:

Hans Selye - By Jean-Paul Rioux - This document comes from Division de la gestion de documents et des archives (DGDA) de l'Université de Montréal and was uploaded to Wikimedia Commons as part of the Archives/UdeM project., CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=64444688

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