30min. Yin Yoga "Short & Sweet" Class with Travis Eliot - Flexibility & Beyond

This 30min. well rounded Yin Yoga class is a Bonus Video from Travis' popular "Flexibility & Beyond," an 8 week Yin Program with 660 minutes of transformative practice!
https://flexibilityandbeyond.com

Although this class is short, it is still incredibly sweet. Prepare to hold poses for about 2-3 minutes, just long enough to support healthy connective tissues.

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Get FREE ACCESS to 3 Transformative Classes with Travis Eliot...Click HERE!
https://traviseliot.com/travis-trifecta-sign-up/
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Order Travis' HIGHLY RATED Book, "A Journey Into Yin Yoga!!!"
https://www.amazon.com/Journey-into-Yin-Yoga/dp/1492557226/ref=sr_1_9?keywords=yin+yoga&qid=1580520541&sr=8-9
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Practice YOGA and MEDITATION online with Travis at "INNER DIMENSION TV"...Start your 10 day FREE trial NOW!
https://www.innerdimensiontv.com/join/

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FOLLOW ME ON THE SOCIALS
https://www.instagram.com/realtraviseliot/?hl=en
https://www.facebook.com/traviseliot108/
https://twitter.com/traviseliot
https://traviseliot.com

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PROGRAMS
"Holistic Yoga Flow" Teacher Training (Part 1) - A training to deepen your practice and learn to teach Travis Eliot's unique method.
https://www.innerdimensiontv.com/academy/holistic-yoga-flow-teacher-training-part-1/

"Level Up 108" - A 108 day yoga program to take your practice to the next level
https://levelup108.com

"Flexibility and Beyond" - An 8 week Yin Yoga program
https://flexibilityandbeyond.com

"Power Yoga GOLD" - A 90 day power yoga program
https://travis-eliot.mykajabi.com

"Online Yin Yoga Teacher Training" - Get certified in Yin Yoga online
https://travis-eliot.mykajabi.com/online-yin-yoga-training

"Yoga 30 for 30" - A 30 day program/30 minutes a day
https://www.innerdimensiontv.com/yoga...

"The Ultimate Yogi" - A 108 day cinematic yoga program
https://theultimateyogi.com
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ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

Travis has become a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

He is the creator of the groundbreaking programs The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.

For the latest information on upcoming events please visit:
https://traviseliot.com

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Music by Ryan Richko
https://ryanrichko.bandcamp.com

Видео 30min. Yin Yoga "Short & Sweet" Class with Travis Eliot - Flexibility & Beyond канала Travis Eliot