FULL Yin Yoga "Foundations" Class (45min.) with Travis Eliot - Flexibility & Beyond Program

This practice is from the comprehensive 8 week yin yoga program, "Flexibility and Beyond," with Travis Eliot. Sign up now and get access to 600+ minutes of yin yoga!
https://flexibilityandbeyond.com
You can order Travis' book, "A Journey Into Yin Yoga" here.
https://www.amazon.com/Journey-into-Yin-Yoga/dp/1492557226/ref=sr_1_1?crid=OA2A25FOE1S5&keywords=a+journey+into+yin+yoga&qid=1557689791&s=gateway&sprefix=a+journey+into+yin+yoga%2Caps%2C186&sr=8-1

Flexibility & BEYOND is an epic 8 week yin yoga journey that will...
1) Increase Flexibility
2) Improve Athletic Performance
3) Restore Youthfulness to your Body
4) Decrease Stress
5) Minimize Tension
6) Promote a Calm Mind
7) Bring Wisdom and Inspiration to your Life!

This online digital program includes...
1) 10 Thematic Yin Yoga Practices (600+ Total Minutes) with stunning music!
2) 4 Educational Talks About Yin Yoga
3) A Taoist Meditation
4) A Digital Calendar
5) A Digital Booklet
6) Access to Private Facebook Group
7) A Special Welcome Video

This a downloadable program. You can play on your favorite device.
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Get FREE ACCESS to 3 Transformative Classes with Travis Eliot...Click HERE!
https://traviseliot.com/travis-trifecta-sign-up/
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OTHER PROGRAMS
"Level Up 108" - A 108 day program to level up your practice
https://levelup108.com

"Power Yoga GOLD" - A 90 day power yoga program
https://travis-eliot.mykajabi.com

"Online Yin Yoga Teacher Training" - Get certified in Yin Yoga online
https://travis-eliot.mykajabi.com/online-yin-yoga-training

"Yoga 30 for 30" - A 30 day program/30 minutes a day
https://www.innerdimensiontv.com/yoga...

"The Ultimate Yogi" - A 108 day cinematic yoga program
https://theultimateyogi.com
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FOLLOW TRAVIS ON THE SOCIALS
https://www.instagram.com/realtraviseliot/?hl=en
https://www.facebook.com/traviseliot108/
https://twitter.com/traviseliot
https://traviseliot.com
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ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsuanmi of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

Travis has become a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

He is the creator of the groundbreaking programs The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.

For the latest information on upcoming events please visit:
https://traviseliot.com

Music by Ryan Richko
https://ryanrichko.bandcamp.com

Видео FULL Yin Yoga "Foundations" Class (45min.) with Travis Eliot - Flexibility & Beyond Program канала Travis Eliot