Best Advice for Plant Based Athletes | Nutrition and Performance Q&A on The Exam Room LIVE
Learn the top foods and tips for athletes to take their game to the next level without bulking up on protein from meat and dairy. It's a formula that has worked for Novak Djokovic, Lewis Hamilton, and Kyrie Irving and now it can work for you too!
Matt Frazier and Robert Cheeke, authors of The Plant Based Athlete, join "The Weight Loss Champion" Chuck Carroll to answer viewer questions about improving athletic performance using a healthier game changing approach.
- How can a plant-based diet help with muscle recovery?
- What are the best foods for gaining muscle?
- What are the ways to sustain energy during a marathon?
- Can diet help improve flexibility?
- How can you get enough protein without meat and dairy?
- And many more!
Have a question? Leave it in the comments or chat and we'll get to as many as we can.
The Plant Based Athlete:
Order the book: https://amzn.to/3qmlRn9
Matt Frazier:
Twitter: https://twitter.com/NoMeatAthlete
Instagram: https://www.instagram.com/nomeatathlete_official
Robert Cheeke:
Twitter: https://twitter.com/RobertCheeke
Instagram: https://www.instagram.com/robert.cheeke
Chuck Carroll:
Twitter: https://twitter.com/ChuckCarrollWLC
Instagram: https://www.instagram.com/chuckcarrollwlc
The Exam Room Podcast:
Apple: https://apple.co/2WnBbjp
Spotify: https://spoti.fi/2pMLoY3
Google: https://wghtloss.cc/31WhrbH
Видео Best Advice for Plant Based Athletes | Nutrition and Performance Q&A on The Exam Room LIVE канала Physicians Committee
Matt Frazier and Robert Cheeke, authors of The Plant Based Athlete, join "The Weight Loss Champion" Chuck Carroll to answer viewer questions about improving athletic performance using a healthier game changing approach.
- How can a plant-based diet help with muscle recovery?
- What are the best foods for gaining muscle?
- What are the ways to sustain energy during a marathon?
- Can diet help improve flexibility?
- How can you get enough protein without meat and dairy?
- And many more!
Have a question? Leave it in the comments or chat and we'll get to as many as we can.
The Plant Based Athlete:
Order the book: https://amzn.to/3qmlRn9
Matt Frazier:
Twitter: https://twitter.com/NoMeatAthlete
Instagram: https://www.instagram.com/nomeatathlete_official
Robert Cheeke:
Twitter: https://twitter.com/RobertCheeke
Instagram: https://www.instagram.com/robert.cheeke
Chuck Carroll:
Twitter: https://twitter.com/ChuckCarrollWLC
Instagram: https://www.instagram.com/chuckcarrollwlc
The Exam Room Podcast:
Apple: https://apple.co/2WnBbjp
Spotify: https://spoti.fi/2pMLoY3
Google: https://wghtloss.cc/31WhrbH
Видео Best Advice for Plant Based Athletes | Nutrition and Performance Q&A on The Exam Room LIVE канала Physicians Committee
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Are Your Arteries Clogged?| Dr. Neal Barnard Live Q&A on The Exam RoomA Diet to Prevent Cancer | Dr. Shireen Kassam on The Exam Room PodcastAn Overview of Science of NutritionJoel Fuhrman, M.D. on Treating Disease with a Nutritarian DietBest Foods For Energy | Dietitian Lee Crosby Live Q&A on The Exam RoomVegan Diets for Athletes! | Better Endurance and a Healthier HeartBest Foods for Migraines | Dr. Neal BarnardAsk a Dermatologist! | Foods That Are Good for Your SkinLentils: A Miracle Of Nutrition [Full Documentary]This Doctor Overcame Multiple Sclerosis | Dr. Saray StancicTurn Kitchen Scraps into MORE Food | Reduce Food Waste | Save MoneyHOW TO EAT $5 FOR 2 WEEKS | EMERGENCY EXTREME BUDGET GROCERY HAUL & MEAL PREP 2020 | Cook With MeCutting Through the Cholesterol Confusion with Dr. BarnardIs Milk Healthy? Health Experts Fact Check Dairy Health ClaimsWhy Carbs Are Actually the Answer To Reversing Diabetes | Interview with Cyrus Khambatta, PhDThe Great Vegan DebateLet Food Be Thy MedicinePlantPure Nation - MUST SEE DocumentaryCrush It As A Plant-Based Athlete | Rich Roll PodcastLiving Sicker, Dying Younger | The Exam Room