Quick Morning Pilates Routine | Lottie Murphy

You'll get everything you need from this morning Pilates routine to start your day feeling strong, tall and focused. Ease into your day with this #morningpilatesroutine. #lottiemurphypilates

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Filmed by Ben Crocker at LEVEL SIX studio in Peckham.

Wearing Lululemon.

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Disclaimer
It is recommended that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that this channel has no liability to you for any injury or loss you may suffer in connection with any content posted on this site. The use of any information provided on this site is solely at your own risk
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Видео Quick Morning Pilates Routine | Lottie Murphy канала Lottie Murphy