How YIN YOGA Changed My Life! - The BE ULTIMATE Podcast (Ep13)

Yin Yoga is quickly becoming one of the most popular styles of yoga. Everyone from professional athletes to busy mothers are turning to yin yoga to dissolve tension and stress.

In this episode of The BE ULTIMATE Podcast, Travis shares how yin yoga healed a chronic injury after spending thousands of dollars on doctors with no success. He also shares the history, philosophy and science of this powerful form of yoga.

Hope you enjoy this episode!

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Be Ultimate Prayer
"May we bring STRENGTH where there is WEAKNESS.
May we bring COURAGE where there is FEAR.
May we bring COMPASSION where there is SUFFERING.
May we bring LIGHT where there is DARKNESS.
May we BE ULTIMATE!"

Complement this video with my new episode on THE BE ULTIMATE podcast: NOW AVAILABLE https://podcasts.apple.com/us/podcast/how-yin-yoga-changed-my-life/id1450950961?i=1000436149720

Get this episode's summary, related quotes, and podcast version: https://traviseliot.com/travis_eliot_online/how-yin-yoga-changed-my-life/

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PROGRAMS
"Flexibility and Beyond" - An 8 week Yin Yoga program
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"Power Yoga GOLD" - A 90 day power yoga program
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"Yoga for Beginners" - A 28 day introduction to yoga
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"California Dreaming" - A virtual reality meditation in live nature settings.
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"Online Yin Yoga Teacher Training" - Get certified in Yin Yoga online
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"Yoga 30 for 30" - A 30 day program/30 minutes a day
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"The Ultimate Yogi" - A 108 cinematic yoga program
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ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsuanmi of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

Travis has become a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

He is the creator of the groundbreaking programs The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.

For the latest information on upcoming events please visit:
http://traviseliot.com/home.html

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Produced by Jason Reim
Opening Music by Howie Hersh
Closing Music by Ryan Richko

Видео How YIN YOGA Changed My Life! - The BE ULTIMATE Podcast (Ep13) канала Travis Eliot