Mindfulness and Compassion In Parenting

Prof. Katherine Weare shares about the importance of including compassion in the practice of mindfulness, and how these both can be brought into parenting. Compassion can be embodied as an antidote to harsh self-criticism and perfectionism, allowing us to show our children the importance of having a sense of self-kindness amidst the difficulties we may face with the inevitability of being human.

Видео Mindfulness and Compassion In Parenting канала Mindful Living Community