Episode 8 w/ Dr. Eric Helms- Can Individualization and Periodization Coexist?
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Видео Episode 8 w/ Dr. Eric Helms- Can Individualization and Periodization Coexist? канала Data Driven Strength
https://forms.gle/c5aCswfCq6XUDTiAA
Follow Dr. Helms and his team at:
@helms3dmj
@team3dmj
https://3dmusclejourney.com
Follow us on Instagram at:
@datadrivenstrength
@zac.datadrivenstrength
@josh.datadrivenstrength
@jake.datadrivenstrength
Видео Episode 8 w/ Dr. Eric Helms- Can Individualization and Periodization Coexist? канала Data Driven Strength
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