Periodization and autoregulation with Dr. Mike Israetel and Dr. Eric Helms
A great talk with two of the best minds in the business, discussing the pandemic, and the shift in their training, as well as periodization and autoregulation.
Видео Periodization and autoregulation with Dr. Mike Israetel and Dr. Eric Helms канала The thinking athlete podcast
Видео Periodization and autoregulation with Dr. Mike Israetel and Dr. Eric Helms канала The thinking athlete podcast
Показать
Комментарии отсутствуют
Информация о видео
29 января 2021 г. 1:42:14
01:06:06
Другие видео канала
חשיבה ביקורתית ועתיד תחום הכושר בארץ עם טל בן משה | The thinking athlete podcast
How to maximize adaptation from training with Ben Esgro | The thinking athelte podcast #7
Pain sceince myths and warm ups with Jared Maynard - The thinking athlete podcast
Why everyone should lift | The TA podcast with Vanessa Gale, Amanda Rizo and Jason Tremblay
Lessons powerlifters can learn from bodybuilders and vice versa with Charly Joung | TTA podcast
Unstable surface training and managing injuries with Kevin McNamara | The thinking athlete podcast
Injury risk reduction and rehab with Sam Spineli
Load management & training modifications with John Flagg
Creating a mission driven business with Frank Benedetto | The thinking athlete podcast
Training elite athletes with Chad Dolan and Jason Tremblay | The thinking athlete podcast 3#
All things mobility & Stability with Quinn Henoch DPT
Differance in SRA curves and deloading with Mike Israetel and Sam Spinelli | The thinking athlete
The Dunning Kruger effect with Nick Licameli | The thinking athlete