The 6 Things I Value Most in Life | Viewer Question

What are your values? Keeping them in mind can help you keep perspective and avoid getting preoccupied with more trivial matters. Anxiety is often about less significant issues. Values remind us that, if I'm going to feel anxious at all, at least it should be about something I value!

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Dr. David Maloney is a Psychologist and therapist. His has trained in a variety of techniques (person-centered, Gestalt, ACIM, psychodynamic) and works with people on a wide variety of issues. His main areas of expertise are in self-esteem, motivation, and relationships.

Видео The 6 Things I Value Most in Life | Viewer Question канала Dr David Maloney Psychotherapy