The 7 Aspects of Your Inner Critic | The Voice of the Nervous System

The inner critic can be destructive and limiting. Sometimes it seems like the negative self-talk comes from an enemy within. In this video I draw from the work of Jay Early and talk about the 7 aspects of the Inner Critic. As strange as it may seem, this voice is actually trying to help. The only problem is that it is overly excessive. I talk about how to reconcile with the Inner Critic rather than fighting it or denying it.

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Dr. David Maloney is a Psychologist and therapist. His has trained in a variety of techniques (person-centered, Gestalt, ACIM, psychodynamic) and works with people on a wide variety of issues. His main areas of expertise are in self-esteem, motivation, and relationships.

Видео The 7 Aspects of Your Inner Critic | The Voice of the Nervous System канала Dr David Maloney Psychotherapy