Intermittent Fasting: Why Women Should Fast DIFFERENTLY... | Dave Asprey

Did you know that women have to approach fasting differently than men?
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So much of the modern research on fasting was primarily conducted on young college males. But young college males are not biologically the same as women who are in their childbearing years. And guess what? Ancient cultures new this and modified fasting approaches for women. In this clip Dave Asprey breaks down the topic of fasting and explains how and why women need to have a different approach.

Dave Asprey is the founder and Chairman of Bulletproof 360, a high-performance coffee and food company, and creator of the widely popular Bulletproof Coffee. He is a three-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, CNN, and dozens more

Видео Intermittent Fasting: Why Women Should Fast DIFFERENTLY... | Dave Asprey канала Dhru Purohit