EMF, Time-Restricted Eating and Supplements with Dr. Mercola | The Dr. Axe Show | Podcast Episode 9

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This week, Dr. Axe is joined by natural health expert, Dr. Mercola. Tune in to learn about how cell phone signals are impacting our health, methods to increase exercise recovery and what he believes are the top five most important supplements to include in our everyday life.

In Episode 9 of The Dr. Axe Show with Dr. Joseph Mercola, they cover:
∙ 0:34 - Intro to Dr. Mercola and his background
∙ 2:28 - A quick note on how to find natural health info online
∙ 4:23 - Find out why Dr. Mercola says cell phones are the cigarettes of the 21st century
∙ 06:31 - Why most people aren’t aware that EMFs are an issue
∙ 9:03 - How the 5G Network is affecting us
∙ 11:57 - Find out how many safety studies have been done on the safety of 5G
∙ 13:39 - Dr. Mercola’s best action steps to protect themselves (and detox) from EMFs
∙ 24:19 - This is the most way to improve your health
∙ 31:41 The #1 supplement that Dr. Mercola recommends
∙ 34:26 - Find out how Dr. Mercola eats
∙ 41:36 - Here are the supplements Dr. Mercola recommends for the average person
∙ 45:16 - This is the worst food on the planet
∙ 50:43 - Dr. Mercola’s favorite herbs and spices
∙ 53:23 - Here’s why we consume collagen and bone broth
∙ 58:02 - Get Dr. Mercola’s Book, EMF*D here: https://www.amazon.com/EMF-Phones-Hidden-Protect-Yourself/dp/1401958753
∙ 1:02:00 - The two lifestyle tips Dr. Mecola recommends to positively impact health
∙ and even more!
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Follow Dr. Mercola on Instagram: instagram.com/drmercola
Follow Dr. Axe on Instagram: instagram.com/drjoshaxe

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OTHER HELPFUL INFORMATION:

Top 10 Toxic Foods: https://www.youtube.com/watch?v=bMzEbRqWA-k
Top 15 Anti-Inflammatory Foods: https://www.youtube.com/watch?v=SVIDLu7s4HE
How to Incorporate More Nutrients Into Your Diet: https://www.youtube.com/watch?v=sSXR-XhYM0g
The Traditional Chinese Medicine Diet: https://www.youtube.com/watch?v=auY8PrQ56Vc

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#draxe #podcast #EMF
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
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🎙 LISTEN TO THE DR. AXE SHOW → http://bit.ly/2SXkEEb
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Видео EMF, Time-Restricted Eating and Supplements with Dr. Mercola | The Dr. Axe Show | Podcast Episode 9 канала Dr. Josh Axe