SLIMMER WAIST and LOSE LOWER BELLY FAT in 14 Days | 10 min Workout
Get a slimmer waist and lose lower belly fat in 14 days with this 10 minute home workout. These easy and intense smaller waist and lower abs fat loss exercises will help show you how to lose belly fat and get a small waist from home. Do this at home workout challenge for 14 days with good nutrition to see the best results! This is part of the 14 day summer challenge. Beginner modifications included. Make sure you check out the Gymshark sale that starts on Thursday!
💙 Gymshark Sale starts on Thursday 25th of June, 7pm BST, to Friday 26th of June, 7pm BST. Up to 50% off selected products. SHOP HERE: https://gym.sh/Shop-Lilly-Gymshark
Studio Sports Bra, 30% off as of Thursday: https://gym.sh/Lilly-Studio-Black
Breeze Lightweight Seamless Tights, 30% off as of Thursday: https://gym.sh/Lilly-Lightweight-Rose
Click here to download the FREE 14 Day Summer Shred Guide:
https://www.leanwithlilly.com
Get my Anti-Inflammatory & Immunity Boosting Cookbook here:
https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book
💛 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS
'lillysabri20' on Check Out
https://www.optimumnutrition.com/en-gb
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео SLIMMER WAIST and LOSE LOWER BELLY FAT in 14 Days | 10 min Workout канала Lilly Sabri
💙 Gymshark Sale starts on Thursday 25th of June, 7pm BST, to Friday 26th of June, 7pm BST. Up to 50% off selected products. SHOP HERE: https://gym.sh/Shop-Lilly-Gymshark
Studio Sports Bra, 30% off as of Thursday: https://gym.sh/Lilly-Studio-Black
Breeze Lightweight Seamless Tights, 30% off as of Thursday: https://gym.sh/Lilly-Lightweight-Rose
Click here to download the FREE 14 Day Summer Shred Guide:
https://www.leanwithlilly.com
Get my Anti-Inflammatory & Immunity Boosting Cookbook here:
https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book
💛 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS
'lillysabri20' on Check Out
https://www.optimumnutrition.com/en-gb
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео SLIMMER WAIST and LOSE LOWER BELLY FAT in 14 Days | 10 min Workout канала Lilly Sabri
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
INTENSE LOWER ABS FAT LOSS in 7 Days | 6 minute Home Workout120 KG Bench Press double PR!LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home WorkoutBOOTY PUMP in 14 Days (grow your butt) | 10 minute Home WorkoutSMALLER WAIST and ROUND BUM in 14 Days | Free Home Workout GuideSEXY LEGS in 7 Days (lose leg fat) | 8 minute WorkoutSLIMMER INNER THIGHS in 14 days (lose thigh fat) | 10 min Home WorkoutSLIM INNER THIGHS in 11 Days (thigh fat loss) | 8 minute Home WorkoutFULL BODY FAT LOSS in 14 Days NO JUMPING | Free Home Workout GuideSMALLER WAIST in 14 Days (& round hips) | 15 min Home WorkoutHOURGLASS HIPS WORKOUT ⌛🍑 Summer Shred Workout No. 2LOSE MUFFIN TOP FAT in 10 Days (love handles) | 10 minute Home WorkoutSNATCHED WAIST & ABS in 10 Days | 5 minute Home WorkoutLOWER ABS Workout (lose lower belly fat) | 10 min Home WorkoutSEXY LOWER ABS in 14 Days | 8 minute Home WorkoutGET SHREDDED ABS in 7 Days (flat belly challenge) | 10 minute WorkoutHIP DIPS WORKOUT | Side Butt Exercises | 10 min Home WorkoutBUTT LIFT in 14 Days (pump & round) | 15 minute Home WorkoutSLIM LEGS and ROUND BOOTY in 14 Days | 10 minute Home Workout