ABS + BOOTY HIIT WORKOUT | Resistance Band Moves
Download out the Katie Austin App for 150+ on-demand workouts that you can do anytime, anywhere!
Apple App Store: https://apps.apple.com/us/app/katie-austin/id1358899594
Google Play: https://play.google.com/store/apps/details?id=com.katieaustin.GetFitWithKatie&hl=en_US&gl=US
HELLO everybody!!!
Welcome back to my channel! Hope your humpday is treating ya well. Speaking of humps, these BOOTY moves will have your glutes on fire. Plus, you're also going to feeeeeeel this in your core. You will need a booty band, mini band, resistance band, whatevaaaa you like to call it. Im using my own Katie Austin band:) Which you get FREE with my booty sculpt guide on GetFitWithKatie.com
.
These moves will be done for 40 seconds, with a 20 second break. Intervals of 1 min!!!
.
If you're looking for more awesome workouts, make sure to check out my Katie Austin APP!!!!!
Love u guys!!!
xo
Katie
Видео ABS + BOOTY HIIT WORKOUT | Resistance Band Moves канала Katie Austin
Apple App Store: https://apps.apple.com/us/app/katie-austin/id1358899594
Google Play: https://play.google.com/store/apps/details?id=com.katieaustin.GetFitWithKatie&hl=en_US&gl=US
HELLO everybody!!!
Welcome back to my channel! Hope your humpday is treating ya well. Speaking of humps, these BOOTY moves will have your glutes on fire. Plus, you're also going to feeeeeeel this in your core. You will need a booty band, mini band, resistance band, whatevaaaa you like to call it. Im using my own Katie Austin band:) Which you get FREE with my booty sculpt guide on GetFitWithKatie.com
.
These moves will be done for 40 seconds, with a 20 second break. Intervals of 1 min!!!
.
If you're looking for more awesome workouts, make sure to check out my Katie Austin APP!!!!!
Love u guys!!!
xo
Katie
Видео ABS + BOOTY HIIT WORKOUT | Resistance Band Moves канала Katie Austin
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