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CrossFit Open 16.2 BJORGVIN KARL GUOMUNDSSON vs DAN BAILEY

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CrossFit Open 16.2 BJORGVIN KARL GUOMUNDSSON vs DAN BAILEY

Beginning on a 4-minute clock, complete as many reps as possible of:
25 toes-to-bars
50 double-unders
15 squat cleans, 135 / 85 lb.

If completed before 4 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
13 squat cleans, 185 / 115 lb.

If completed before 8 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
11 squat cleans, 225 / 145 lb.

If completed before 12 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
9 squat cleans, 275 / 175 lb.

If completed before 16 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
7 squat cleans, 315 / 205 lb.

Stop at 20 minutes.
The CrossFit Games -- (http://games.crossfit.com)

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Видео CrossFit Open 16.2 BJORGVIN KARL GUOMUNDSSON vs DAN BAILEY канала Fatal7ty
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27 февраля 2017 г. 16:26:51
00:21:40
Яндекс.Метрика